Check your feet every day

• Look at the bottom and between your toes
• Look for cuts calluses scratches blisters

Apply lotion daily

• Don’t apply between toes
• Nail care after bathing
• Nails softer after bathing
• Cut toenails straight across
• Don’t cut nails shorter than end of toe

Don’t cut off dead skin

• Don’t use corn pads
• Don’t use wart removal pads
• Don’t perform bathroom surgery
• Seek professional help if you have a skin problem

Wear shoes at all times

• You need to protect your feet even in the house and especially in the basement

Take off your shoes, both

• Your doctor should check both feet every time you see him if you have diabetes

Don’t place feet near heaters

• Burns can occur
• If feet are cold wear socks

• Use elbow to check water temperature
• Wash gently
• Pad dry between toes